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🎯 Main Points

Spirituality & Religiosity

PSY409 - Positive Psychology

🔑 Key Definitions

Spirituality: Search for the sacred, connection to something greater than oneself 🕉️
Religiosity: Adherence to beliefs, practices, rituals of organized religious traditions 🏛️
Intrinsic Religiosity: Religion as an end in itself; faith is central 🙏

🧠 Key Terms

  • Intrinsic vs Extrinsic Religiosity - End in itself vs. means to other ends
  • Religious Orientation Scale - Measures intrinsic vs extrinsic
  • Spiritual Well-Being Scale - Assesses spiritual & existential well-being
  • Daily Spiritual Experiences Scale - Everyday spiritual experiences

💫 Religion & Well-Being Benefits

  • 25% reduction in mortality for regular attenders 📊
  • Greater resilience after trauma 💪
  • Higher hope and optimism 🌈
  • Better recovery from illness 🏥

🔧 Mechanisms of Benefit

  • Meaning-making 🎯
  • Social support 🤝
  • Healthy behaviors 🏃
  • Positive emotions 😊
  • Forgiveness emphasis 🤝

💡 Exam Tips

  • INTRINSIC religiosity more strongly linked to well-being ✅
  • Spirituality = personal/flexible; Religiosity = institutional/communal 🔄
  • Know the measurement tools 📋