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📋 Summary

Altruism & Helping Others 🤲❤️

PSY409 - Positive Psychology

1. What is Altruism? 🤲❤️

  • Helping others, often at cost to self, without expecting reward 🎁❌
  • Daniel Batson: Empathy-Altruism Hypothesis 💗➡️🤲
  • Key idea: Empathic concern → genuine altruism

2. Types of Altruism 🔀

  • Pure: No expected benefit (anonymous donation) 💰❓
  • Reciprocal: Expect future return 🔄
  • Kin: Helping genetic relatives 👨‍👩‍👧
  • Pathological: Helping that causes harm ⚠️

3. Benefits of Helping 🌟

  • Helper's High: Positive feelings from helping 😊⬆️
  • Volunteering 2+ hrs/week → lower depression 📉😔
  • Spending on OTHERS > spending on self for happiness 💰➡️👥😊