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🎯 Main Points

Attachment

PSY409 - Positive Psychology

🔑 Key Definitions

Attachment: Deep emotional bond connecting one person to another across time and space 💕
Internal Working Models: Mental representations of self and others from early experiences 🧠
Strange Situation: Ainsworth's procedure for assessing infant attachment 🔬

👤 Important Figures

  • John Bowlby - Attachment theory founder (1958, 1969) 📚
  • Mary Ainsworth - Strange Situation, attachment styles 🔬

📊 4 Attachment Styles (Infants)

  • Secure (~65%) - Uses caregiver as safe base 💚
  • Anxious-Ambivalent (~10%) - Clingy, ambivalent at reunion 💛
  • Avoidant (~20%) - Little distress, ignores caregiver 🧊
  • Disorganized (~5%) - Confused, contradictory behaviors 💔

🧠 Internal Working Models

  • Model of self: Am I worthy of love? 💗
  • Model of others: Can others be trusted? 🤝

💡 Exam Tips

  • Know % for each style: Secure 65%, Anxious 10%, Avoidant 20%, Disorganized 5% 📊
  • Bowlby = THEORY; Ainsworth = STRANGE SITUATION + STYLES 🔬
  • Internal Working Models = key concept 🧠