45
🎯 Main Points

Chapter 45

PSY407 - Sport Psychology

⚠ Three Problems with Drug Use

  1. Ethics: Illegal and provides unfair advantage
  2. Addiction: Physical and psychological dependence
  3. Health Risks: Potentially lethal effects

💊 Psychophysiological Effects of Banned Substances

1. Anabolic-Androgenic Steroids

Type: Hormones that stimulate protein anabolism
Positive Effects: ↑ Size, strength, power; ↑ Blood volume; ↑ Red blood cells
Negative Effects: ↑ Heart disease, cancers, kidney and liver damage

2. Stimulants (Amphetamines, Cocaine)

  • Effects: ↑ CNS, respiratory system, heart rate
  • Benefits: Delay fatigue
  • Risks: Addictive, serious health problems

3. Depressants (Barbiturates, Sedatives, Alcohol)

  • Intended: Relieve tension and anxiety
  • Actual: ↓ Inhibition, ↑ Risk-taking
  • Risk: Addictive

4. Other Banned Drugs

  • Diuretics
  • Hallucinogens
  • Beta-adrenergic blockers

5. Creatine Use by Athletes

Type: Energy-producing supplement
IOC Status: NOT banned
Long-term effects: On liver, kidneys, brain UNDER STUDY

🛑 Combating Drug Abuse in Sport

Challenge: Underreporting and coach influence

Two Approaches:

1. Cognitive Techniques (5)

  • Support groups
  • Show concern
  • Set limits
  • Team policy
  • Teach coping skills

2. Behavioral Techniques (3)

  • Teach drug-free performance strategies
  • Peer involvement
  • Fear of detection via mandatory drug testing

💡 Exam Tips

  • 3 problems: Ethics (illegal/unfair), Addiction (dependence), Health (lethal)
  • Anabolic steroids = hormones, increase size/strength/power BUT heart disease/cancers/liver-kidney damage
  • Stimulants = delay fatigue BUT addictive
  • Depressants = intended relieve anxiety BUT actually decrease inhibition/increase risk
  • Creatine = NOT IOC banned, long-term effects under study
  • 5 Cognitive techniques vs 3 Behavioral techniques
  • Challenge = underreporting and coach influence